New Cove Users
Returning Cove Users
The Cove app is not required to start a Cove session. To start a session without the app:
Power on Cove by holding the Power button for 3 seconds
Once the green light appears, tap the Power button once more
The light will begin pulsing purple, indicating a session has started
A Note About Pairing
The Cove app does not need to be used to start a session; however, Cove should be paired to the Cove app periodically. The Cove app can be used to view session history, check stats and streaks, and keep a progress journal. To ensure all session information is logged, pair Cove every 5-7 sessions.